Our products are medical nutrition therapy and education. Our products can change your life.
E-BOOKS OF CLASSES AND PACKAGES COMING EARLY 2012!
A monthly nutrition instruction/education packet to be downloaded which includes the monthly lesson, activities, a one-day menu, and a recipe. The lessons change monthly to provide a variety of practical nutrition information to assist participants in managing and achieving optimal nutrition health. (See Monthly Topic icon above for a description of each lesson.)
January: Are You Ready For A Change?
February: The Facts & Fiction of Nutrition
March: Reading Food Labels To Make You A Savvy Shopper
April: The Art of Low Fat Living
May: Fitness For Life: Getting The Most Out Of Moving Your Body
June: Summer Grilling -- Easy and Nutritious
July: Water: The Forgotten Nutrient
August: Fiber Can Move You
September: Dietary Supplements, Are They Worth The Money?
October: Surviving the Holidays
November: Dining Out
December: DIET -- The Four Letter Word
GO TO "MONTHLY TOPIC" FOR A DETAILED DESCRIPTION OF EACH LESSON
The Home School Curriculum to be downloaded which includes 9 lessons, activities, snacks, and several recipes. The curriculum provides the home school teacher or mom with an accurate and reliable monthly nutrition lesson to teach his/her child the value and importance of good nutrition to ensure a better quality of life in adulthood.
HOME SCHOOL NUTRITION CURRICULUM
September - The Food Guide Pyramid
October - Grains
November - Fruits & Vegetables
December - Dairy
January - Meat
February - Sweets & Fats
March - Planning Menus
April - Kitchen Safety
May - Physical Activity & Metabolism
Each lesson includes activities, snack ideas and recipes.
The Lean & Mean Package to be downloaded includes four nutrition education lessons, activities, four menus (3 calorie levels and all less than 30% calories from fat), and four recipes to assist in achieving optimal performance of the weight loss medication, Xenical (prescribed by your physician). For optimal results of greater weight loss and less side effects, participants should eat a reduced calorie, low fat diet.
LEAN & MEAN PACKAGE
Reading Food Labels
Metabolism & Physical Activity
Each lesson includes activities, a one-day menu (no more than 30% calories from fat) and a recipe.
ALL THE ABOVE INFORMATION COMING SOON IN THE FORM OF E-BOOKS
EARLY IN 2012
THE WELLNESS COLLABORATION, INC.
WORKSITE WELLNESS PROGRAMS
It is time to think about an investment in your most important asset
and the impact this investment can have on your bottom line.
The Wellness Collaboration, Inc., is Kristin Finley, Registered Licensed Dietitian and owner of HealthStarr Nutrition Consulting and Louise Ornelas, Licensed Professional Counselor and owner of Wellness Pros.